- #Warming eye compress for free#
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- #Warming eye compress download#
- #Warming eye compress free#
Rest TM self heating warm compresses have four simple ingredients that provide gentle, persistent and therapeutic heat to help you decompress, rebuild and recoup overnight. We use a matte finish on our packaging and a smooth medical-grade fabric on our eye masks to maximize comfort and minimize stimulation, which is essential as you wind down from the day. Our box, individual sachets and the actual warm compress eye masks use a mellow color to provide a calm and tranquil experience. Since Rest TM is intended for the evening, we designed the product to help you relax and ease into your bedtime routine. Our Rest TM box comes with 30 individually packaged warm compress eye masks, enough for daily use for a month. Our Rest TM warm compress, Rise TM eyelid wipes and Rescue hydrogel masks provide an experience unlike anything else.
This is why we kept the patient experience front-and-center when handcrafting our eyelid hygiene products. Dry eye disease (DED) can be frustrating and confusing, but the treatment doesn’t have to be. Our Rest TM self heating warm compresses complement Rise TM eyelid wipes, and deliver a convenient and effective eyelid hygiene routine.
#Warming eye compress full#
To use your heated eye mask pop it on clean plate and microwave on full power for around a minute, depending on how hot you like your heat. Microwaves can vary so definitely make sure that the eye mask isn’t too hot before using it – especially for the first time.Eyelid hygiene is the first step in dry eye treatment and the foundation of overall eye health & wellness. I hand sewed mine on but with a little patience you could do this with a sewing machine, manoeuvring the rice out of the way as you go. STEP 6: Optional – trim the outside edge with bias tape. You can then hand sew the opening closed, following the line of the topstitching.
STEP 5: Fill the eye mask with rice – I made a quick make shift funnel with a bit of paper to help contain things. Topstitch around the edge of the eye mask 0.5 cm from the edge, leaving the gap open for filling. STEP 4: At this point it’s a good idea to give your eye mask a little iron to ‘set’ the stitches and keep everything smooth (you won’t be able to iron it once it’s full of rice!). STEP 3: Cut notches right the way around the outside of the eye mask, except for the opening, then turn it inside out. I like to use a contrasting coloured pin at either end of the opening to remind me to stop sewing! Sew around the edge with a 1.5cm seam allowance, leaving a gap of around 7 cm in order to turn the eye mask the right way around.
STEP 2: Place the pattern pieces on top of each other, right sides together, then pin around the edge.
#Warming eye compress free#
STEP 1: Using your free pattern cut out two eye mask shapes from your fabric.
#Warming eye compress for free#
PDF pattern (click here for free download) printed onto A4 paper with zero scaling Just make sure it’s 100% cotton so it will be able to handle the heat of the microwave. I used some of my DIY shibori fabric for this project and I would definitely recommend using a fabric that touches your soul for something as nurturing as this. I like to take mine to bed and pretend it’s a spa treatment… The finished eye mask is generously sized and just the right weight – it even doubles as a warm neck/shoulder compress too! A heated eye mask is really good for the various ducts and glands in your eyes as well as being super relaxing.
#Warming eye compress download#
This tutorial is simple to follow and contains a free template that you can download as a PDF. I decided to make a tutorial as I think everyone should experience the delight of a warm eye compress. Later that day I had my finger poised to order a £12 rice filled eye bag from Amazon when I had a lightbulb moment and realised that I could totally make it myself! When my optometrist advised me to spend 20 minutes lying down with a heated eye mask every few days I didn’t need much convincing. Most of my DIY projects are born out of necessity.
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